The term 'holistic'
comes from the Greek word 'holos' meaning whole. The holistic approach
aims to restore balance within the body, taking into account the
person's whole being not just their physical symptoms or ailments.
Massage therapy is an ancient form of healing, used
for thousands of years. Holistic massage combines a therapeutic and
nurturing process of touch and response with each treatment adapted to
the client’s unique needs, physical characteristics and personality.
How will you benefit from holistic massage?
Holistic massage is a person centered treatment
guided by principles of sensitivity, awareness and quality of touch.
This enables the holistic massage therapist to work with clients,
applying techniques and skills in an appropriate manner. Massage speeds
up the natural healing processes of the body, calming the mind and
settling emotions. Benefits include;
Promote the body energy
Unblock the energy centers of the body (chacras)
Relieving stiff joints
Promoting relaxation, thus reducing the effects of stress and anxiety
Inducing a deeper sleep
Increasing energy by invigorating all the body system
Relieving tension and relaxing tight, sore muscles
Improving skin and muscle tone
Encouraging better circulationof body and breathing to improve
therefore reducing fatigue
Swedish Massage Regular $90/HR
Pure relaxation! This classic style uses soothing strokes of light to moderate pressure. Key benefits include increased circulation & lymphatic flow, which cleanses the body of toxins & achieves a sense of peaceful relaxation. It soothes the nerves and reduces stress & helps reduce muscle strain recovery time. Swedish massage is highly recommended to be included in a regular routine for stress management.
This technique helps reduce tight-knotted muscles (tissue that is not receiving oxygen or functioning well). Tight-knotted muscles are usually found around old inflamed injuries & over- used muscles; Deep tissue massage can increase limited flexibility & range of motion & decrease chronic pain. This massage focuses on deeper layers of muscle tissue & uses deeper, direct, slow strokes & friction and works best on specific areas of the body and may cause some soreness a day or two after, due to the release of the scar tissue.
Prenatal massage $90/HR
ccan be one of the biggest reliefs an expecting mother can experience. A woman lies on her side with a pillow under her head and hugging a body pillow. A special focus on low back and gluteus muscles can ease discomfort brought on by a growing belly. Many pregnant women still experience neck and shoulder tension that can safely be addressed by massage therapy. And, of course, we never skip the feet! Any areas of the body may be included or excluded to your preference. Your therapist is fully certified to know the areas and techniques to avoid in pregnancy, and you may ask as many questions as you need to feel 100% comfortable.
60 Min Swedish massage with feet treatment, include feet scrub
REGULAR PRICE $140
MINI FACIAL EXPRESS
The Mini facial purpose of cleansing, exfoliating, toning , and moisturizing the face. Facials are good for most types of skin and usually leave the recipient feeling pampered, relaxed and refreshed. $65
HOLISTIC MASSAGE $105 SESSION
NFRARED BODYWRAP !
BURN 600 CALORIES PER HOUR
INFRARED BODY WRAP $89 DLS PER SESSION
SEAWEED BODY WRAP $140
SEAWEED BODY WRAP AND MASSAGE $199